How to prepare bitter leaf and coconut combo
Wash the Bitter Leaf thoroughly.
Squeeze the leaf a little inside a cup but not to the extent of the water coming out.
Add one glass of coconut water and cover it.
Leave the mixture overnight for 12 -24 hours.
You can store the mixture in the fridge to be used daily.
Health benefits of bitter leaf and coconut water
The Health Benefits of the Mixture:
It will the flush out the bacteria that causes gonorrhea, Staphylococcal infections and both oral and genital herpes.
It will stop discharge from the organ.
It will treat chlamydia
It will lower your blood pressure
It will cure typhoid and stomach ache
It detoxifies your liver of harmful substances.
It eliminates worms responsible for ache in the stomach.
It removed excess sugar from the body. Good for persons living with diabetes
It treats quick ejaculation and low sperm count
It keeps your kidney in good shape.
Burns excess body fat. Good for weight loss
Reduce blood cholesterol
Coconut water is good for brain health and neuronal degeneration according to a research published in 2012.
Boost ovulation women especially for women trying to conceive
A mixture of bitter leaf soaked in coconut water increases blood flow to the genitals. It therefore improves sexual libido, penile erection and sexual stamina for both the male and the female.
(16). Regulates menstruation
. A mixture of coconut water and bitter leaf has anticancer properties, anti-inflammatory properties, antimicrobial properties, antiviral properties, and antiulcer properties.
Soothes the digestive system and prevents constipation
Dr Chinomso Jude Nwala
